I have struggled with weight for quite some time now. My goal is to lose at least 50 pounds. I am stubborn and inconsistent with every diet and exercise plan that I've tried. I want to change. I will change.
This is my journey to ditch the weight and the voices that keep telling me that I can't do this.
All of the posts under the blog topic "A Journey To Lose" will feature my ups and downs as I began a new way of thinking and living. I'm not using any commercial diet plans, just common sense eating and good old exercise. I think that will be enough for me!
If you too struggle with weight loss, I welcome you on this journey with me. The celebration will be much more enjoyable as we experience our small victories together.
If you're simply a spectator, that's ok too. I need someone to be on standby in case I pass out on the treadmill!
Thank you for your support
Sincerely,
Tonya Wells
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